Cheesy Broccoli Frittata (GF, NF)

Gluten Free & Nut Free


PREP TIME: 10min

COOK TIME: 20min SERVES: 6

INGREDIENTS:

  • 1  zucchini, grated

  • 2 cups frozen broccoli florets

  • 4 eggs, beaten

  • ½ cup parmesan, grated

  • 1 ½ cups corn flour

  • 1 tsp olive oil

  • 1 tsp salt

  • ¼ tsp ground pepper

  • Spray olive oil


METHOD:

  • Step 1: Preheat oven to 180°C. Line a baking dish with spray oil.

  • Step 2: Steam 2 cups of frozen broccoli florets in the microwave as per packet instructions. Once steamed, set aside to cool slightly.

  • Step 3: Beat eggs, oil, salt and pepper in a mixing bowl.

  • Step 4: Add zucchini, parmesan and corn flour. Stir to combine.

  • Step 5: Mix in the steamed peas.

  • Step 6: Pour mixture into the baking dish.

  • Step 7: Bake for 20 minutes or until egg is cooked through and golden.


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